We all just want to be happy right? But what does that really mean and how do we achieve it? Barbara Frederickson has come up with 10 emotions of happiness. This is awesome because it makes the concept of happiness more tangible. It helps us find specific things to do and experience that will increase … Read more24. Ten emotions of happiness!
Some people are sceptical about positive thinking. It can come across that if you are really sad, you just have to think positive thoughts and suddenly you’ll become full of happy beans and everything in your life will magically improve. If that’s people’s understanding then I can see why they would be sceptical and why … Read more23. How to make positive thinking work for you
A best friend of mine is going through that thing – you know that thing where you start questioning what you are doing with your life? Whether your current career is really all there is? You know it’s not making you fully happy and you feel that inner squirm telling you something’s up. I know … Read more22. The 30’s midlife crisis, or beautiful realisation?
True love between people is the absence of conditions. It’s full acceptance of someone as they are in the present moment. It’s giving without desiring any kind of return. It’s about the other person’s happiness, not yours. It’s a beautiful thing! Every day we get a chance to experience this and it’s not in the … Read more21. Want to experience true love? Do this.
The way I see it is that I’ve got 100% of my energy in a pot. Any energy I spend comparing myself to others, looking deeply at what they do and have, worrying about them being better than me, trying to beat them, is less energy I have to focus on myself. My pot is … Read more20. Competing with others is not the way to win
Do you want to manifest something? Financial wealth, a new job, a flash car, a great relationship? Have you heard of the Law of Attraction? It states that you are a magnet attracting everything in your life. Except, unlike the traditional ‘north – south’ magnet where opposites attract, in the Law of Attraction, like attracts … Read more19. Law of Attraction my way!
Honestly, I believe gratitude can be life transforming. Appreciating things that make you feel good, makes you feel good. It positively affects your energy, this then affects your world because we are primarily energetic beings so your vibe attracts your tribe and your life experience. For gratitude to improve our lives, we have to be … Read more18. Cultivate an attitude of gratitude!
“What’s your passion?” “What excites you?” “What would you jump out of bed to do every morning?” “What would you do if you even if you didn’t need the money?” These questions can be good, meaningful and inspiring, if you have answers to them. If you don’t, they are annoying and can leave you feeling … Read more17. 5 misconceptions stopping you from finding your life’s passion