52. Healthy Stress V’s Unhealthy Stress

stress pinky jangra

Chronic stress seems to be ‘normal’ in western society. But it’s not your natural state and it’s not a healthy state. Small amounts of acute stress is normal and healthy. This type of stress arises when you have a challenge on your hands and then leaves once it’s over. But, chronic (constant) stress is not … Read more52. Healthy Stress V’s Unhealthy Stress