18. Cultivate an attitude of gratitude!

There's so much to be grateful for! Cultivate an attitude of gratitude

Honestly, I believe gratitude can be life transforming. Appreciating things that make you feel good, makes you feel good. It positively affects your energy, this then affects your world because we are primarily energetic beings so your vibe attracts your tribe and your life experience. For gratitude to improve our lives, we have to be … Read more18. Cultivate an attitude of gratitude!

10. Despite what the news says, I’m sure there’s always more love than hate

When I was a boy and Iwould see scary things on the news, my mother would say to me 'look for the helpers'. You will always find people helping.' Fred Rogers. Pinky and Her Brain

The image of 3 year old Aylan, a Syrian refugee who washed up dead on a Turkish beach a short while back, is still etched in my mind. It makes me feel physically sick. My heart aches. And that’s only one story of many troubles in this world where humans, animals and nature are suffering. … Read more10. Despite what the news says, I’m sure there’s always more love than hate