15 Aug 2025 | Blog |
At first, scrolling through beautiful pictures on a social media page called “The view from my window” was really lovely. Wonderful views were being shared from all around the world. It was stunning! But after a while some of them got me aching… ‘I...
13 Aug 2025 | Blog |
A dream life exists within us all. Dream jobs, businesses, relationships, family, health, amazing experiences and all the things that make up a life we want to live. Yet, how many of us are actually living it? I’d say not many. Why? Because, we’re busy...
26 Jul 2025 | Blog |
It’s time to stop over anticipating other people’s needs. I feel I’m talking mostly to the women out there but whatever your gender, if you’re one of those very giving, helping, serving, caring people then I bet you might be taking it too far...
26 Jul 2025 | Blog |
I was just watching an EPIC little clip by Aaron Doughty and I had a major realisation about how codependent I am, why I’m so sensitive to other people’s energies and emotions and, why I struggle to trust myself. Here’s the lowdown – perhaps...
17 Jul 2025 | Blog |
Whenever we’re going through change in our lives, positive or negative, we tend to experience difficulty. That is, resistance. Pain. Discomfort. Whether we’re starting a new exercise routine, experiencing organisational change or even experiencing loss and...