SOCIAL MEDIA: MAKING YOU WANT TO BE ANYWHERE BUT HERE

SOCIAL MEDIA: MAKING YOU WANT TO BE ANYWHERE BUT HERE

At first, scrolling through beautiful pictures on a social media page called “The view from my window” was really lovely. Wonderful views were being shared from all around the world. It was stunning! But after a while some of them got me aching… ‘I...
THE MOMENT I REALISED I WAS CO-DEPENDENT AF

THE MOMENT I REALISED I WAS CO-DEPENDENT AF

I was just watching an EPIC little clip by Aaron Doughty and I had a major realisation about how codependent I am, why I’m so sensitive to other people’s energies and emotions and, why I struggle to trust myself. Here’s the lowdown – perhaps...
THE SUREST WAY TO GET THROUGH DIFFICULT THINGS

THE SUREST WAY TO GET THROUGH DIFFICULT THINGS

Whenever we’re going through change in our lives, positive or negative, we tend to experience difficulty. That is, resistance. Pain. Discomfort. Whether we’re starting a new exercise routine, experiencing organisational change or even experiencing loss and...