This is a creative and expressive place where I share my journey and life lessons with you.
I’ll cover a variety of topics from spirituality and God, to behaviour change and living our dreams, all the way through to trauma, childhood, quantum physics and probably many things inbetween! I hope you find something here that resonates with you. 💗
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If you prefer to listen rather than read, there’s an audio link at the top of each blog. Or you can go to the full playlist on YouTube.
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Recent Posts
The cost of being impatient and wanting everything NOW
Fast Food Wisdom
Your life is not all on you – it’s bigger than you
Life isn’t all on you. Explore why self-blame and self-credit miss the bigger picture and keep you from true wisdom.
For those unable to rest without guilt
Social media: Making you want to be anywhere but here
Are you preparing for the life you want or actually living it?
Explore Topics
Training
Staff resilience and wellbeing training for teams and organisations
Speaking
Resilience, wellbeing and inspirational talks for organisations and events
ONLINE COURSE
Perfect for individuals who want to turn their stress into success