Whenever we're going through change in our lives, positive or negative, we tend to experience difficulty. That is, resistance. Pain. Discomfort. Whether we're starting a new exercise routine, experiencing...
I often find myself having problems in life with money, work and health, banging my head against the wall, trying to crack the code of ease and flow in these areas. But with people, relationships and love it’s a...
When we look to change something about ourselves or our lives, we might jump in without thinking about where we’re coming from. We might start trying to take action and making plans, not realising that there’s more...
🦁 A lion doesn’t suffer its own claws. It doesn’t scratch itself to death. 🐍 A snake doesn’t bite itself and die from its own venom. 🐊 An alligator doesn’t clamp its jaws around its own tail. But we humans are so...
Staff resilience and wellbeing training for teams and organisations
Resilience, wellbeing and inspirational talks for organisations and events
Online courses in a variety of topics so you can learn at your own pace